16 Jul July 16, 2018

Vitamin D Facts

daniel 0 Uncategorized

What is Vitamin D? Vitamin D can be categorized as both a vitamin and a hormone.  It can be consumed from your diet the way a vitamin can (in this case, mostly through fatty fish).  It can also be made by the body, the way a hormone can.  When your skin is exposed to UVB […]

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03 Jul July 03, 2018

Osteoporosis

daniel 0 Uncategorized

Osteoporosis is largely a lifestyle disease, not nearly as common in the archaeological record of our primitive ancestors as it is in today’s modern societies.  Insidious and asymptomatic during its initial development, osteoporosis silently develops without much alarm in its early stages. The resultant pernicious bone loss turn our bodies into “fragile, handle with care” […]

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