If You Love Running,
you're likely already aware of its many health benefits which include:
- Lower blood pressure
- Reduced risk of diabetes
- Reduced risk of depression
- Reduced risk of Alzheimer's Disease
- Increased lifespan
Contrary To Popular Belief
recreational runners do not have an increased risk of developing arthritis.
In fact, recreational lifelong runners have less rates of disability as they age in comparison to those who do not exercise.
The Problem For Many Runners
is the high occurrence of repetitive short-term injuries to the muscles, tendons, ligaments, and even bones of the lower extremities such as sprains, strains, and stress fractures.
Fortunately,
the frequency, severity, and rate of these injuries can be greatly reduced by our running injury care which includes:
- Running form/gait analysis
- Running injury-specific corrective exercises
- Running injury-specific hands on care
It's Important To Know That At The End Of The Day,
when you play sports, you will eventually encounter injuries.
That doesn't mean that the benefits of being active don't outway the risks; it does mean that if you want to be active, you have to factor in how you'll address injuries along the way. Here at CMF, Dr. Yinh can help you understand and effectively deal with sports injuries, while also arming you with the tools and resources to help you prevent future injuries.
Get The Care You Need From A Trusted Sports Chiropractor
Why trust Dr. Yinh with your running injury care?
- Dr. Yinh is a runner himself. He understands the importance of running, overcoming injury, and becoming a more resilient runner over time.
- Dr. Yinh has the right educational background to get you the results you need. He is a Doctor of Chiropractic with a Master's Degree in Sports Science and Rehabilitation.
- In our office, you're taken care of in a professional environment with kindness and compassion.
Turn Your Running Injury Into An Opportunity To Become A More Resilient Runner.
Here's how you can win the running injury game:
Schedule An Appointment For Your Initial Exam
Let's deeply understand your running injury, how it occurred and how it's affecting you so we can start you on the the path to recovery.
Start Your Personalized Treatment Plan
Let's work on the dysfunction causing your running injuries, and rewire poor running patterns through specific chiropractic care and personalized corrective exercises.
Start Logging Those Miles Again!
You'll fall back in love with running - plus, you'll have the tools and resources to keep you safe.
Don't Allow Injuries Take You Away From Running Longer Than They Need To.
Don't let it become chronic!
You deserve to keep running as well as maintaining the resulting health benefits of the sport. Schedule your appointment today!
