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Sleeping Well Can Keep You Healthy
Bottom Line: New research has shown that not only can a good night’s sleep keep you mentally sharp, but it can also...
Daniel Yinh
October 4, 2019
Finding Headache Relief Without Drugs
Bottom Line: Waking up with a headache or consistently getting one by the end of work each day is not fun (or...
Daniel Yinh
September 18, 2019
Decreasing Tension Headaches
Bottom Line: Every one of us can benefit from reducing the stress in our daily lives. Between family, work, and the...
Daniel Yinh
September 11, 2019
The Connection Between Posture And Headaches
Bottom Line: Ergonomics is the study of the posture and positioning of your body. Millions of people are suffering...
Daniel Yinh
August 28, 2019
Neck Pain, Posture, and Headaches
Bottom Line: For many people, headaches are a daily occurrence and they often begin in the neck and shoulders....
Daniel Yinh
August 13, 2019
Feel Better, Move Better
Bottom Line: Safety first. Not only is “do no harm” part of the oath that doctors take, but it’s also a good...
Daniel Yinh
August 7, 2019
Your Arm Pain May Be Coming From Your Neck
Bottom Line: Cervical radiculopathy is the medical term for when a spinal disc in your neck is irritating or...
Daniel Yinh
July 31, 2019
Reducing Inflammation Naturally
Bottom Line: Reducing inflammation starts on your plate. Yes, that’s right! The choices you make about what you eat...
Daniel Yinh
July 24, 2019
The Link Between Chronic Disease and Inflammation
Bottom Line: Studies have shown that chronic inflammation is directly linked to many of the most common chronic...
Daniel Yinh
July 16, 2019
Inflammation and Your Health
Bottom Line: Researchers have identified inflammation as one of the most beneficial and harmful processes in your...
Daniel Yinh
July 8, 2019
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