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Vitamin D Facts
What is Vitamin D? Vitamin D can be categorized as both a vitamin and a hormone. It can be consumed from your...
Daniel Yinh
July 16, 2018
Pregnancy and Carpal Tunnel Syndrome
Carpal tunnel syndrome is particularly common in women who are pregnant. Some studies estimate that as many as...
Daniel Yinh
July 9, 2018
Osteoporosis
Osteoporosis is largely a lifestyle disease, not nearly as common in the archaeological record of our primitive...
Daniel Yinh
July 3, 2018
Do You Suffer from a SICK Scapula?
We don’t often think about our shoulder blades but perhaps we should. The technical name for the shoulder blade, is...
Daniel Yinh
June 26, 2018
Low Back Pain and Athletes
The spines of athletes are under particular stresses not commonly seen in day to day life, such as: -Higher spine...
Daniel Yinh
June 13, 2018
Pregnancy Related Low Back Pain
Lower back pain affects about 69% of pregnant women in the United States, yet studies show that only 32% of those...
Daniel Yinh
June 8, 2018
Older Americans - Staying Active and Healthy
Since 1963, the month of May has been recognized as Older American Month. It is a time to acknowledge the...
Daniel Yinh
May 30, 2018
Shin Splits, Explained
Shin splints are one of the most common running injuries, affecting 5%-35% of runners at any one time (Newman...
Daniel Yinh
May 21, 2018
Running Facts and Injury Risks
Running is one of the most popular sports/exercises in the world today. It’s feasible to most, and it attracts...
Daniel Yinh
May 16, 2018
Prolonged Sitting Is A Hazard: 3 Suggestions for Your Workday
The modern day office environment revolves around desk-based activities, which has increased our sitting/sedentary...
Daniel Yinh
January 24, 2018
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